by Falitp » Tue Oct 25, 2022 6:21 am
My doctor showed me special exercises when I had an ankle ligament tear with a bone tear. And I also went to physical therapy. It was mainly ultrasound therapy and laser therapy. And last year, doctors told me that I had arthritis in both wrists. At first I was very upset, but then I decided that I would do it slowly anyway. I just bought myself a special bandage
https://www.amazon.com/Carpal-Tunnel-Su ... B09ZVLQM3B . And sometimes even fell asleep with him at night, so as not to wake up from pain.
My doctor showed me special exercises when I had an ankle ligament tear with a bone tear. And I also went to physical therapy. It was mainly ultrasound therapy and laser therapy. And last year, doctors told me that I had arthritis in both wrists. At first I was very upset, but then I decided that I would do it slowly anyway. I just bought myself a special bandage [url]https://www.amazon.com/Carpal-Tunnel-Support-Splint-Stabilizer/dp/B09ZVLQM3B[/url] . And sometimes even fell asleep with him at night, so as not to wake up from pain.