How much weight can you lose in a week?
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kiorroy85
Re: How much weight can you lose in a week?
some people might be able to lose five pounds in the first few weeks or months of dieting, but for many people, losing that amount of weight can be not just unhealthy, but downright impossible.
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yisera5453
Re: How much weight can you lose in a week?
Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week.
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brunette
Re: How much weight can you lose in a week?
Every week I lose weight by 0.6-0.9 kg. And this is progress! Thanks to the fact that I found and read duromine 40mg reviews https://nevergiveupteam.com/blog/duromine-reviews/ , I decided to try the effect of this drug on myself and I do not regret it. It changes mindset, eating habits and provides you with the energy that you don't get from fasting. I rate it 10/10 for anyone who wants to lose weight